[Pdf/ePub] The Moon Cycle Cookbook: A Holistic

The Moon Cycle Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle by

Download electronics books pdf The Moon Cycle Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle

Download The Moon Cycle Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle PDF

  • The Moon Cycle Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle
  • Page: 240
  • Format: pdf, ePub, mobi, fb2
  • ISBN: 9781635862850
  • Publisher: Storey Books

Download The Moon Cycle Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle




Download electronics books pdf The Moon Cycle Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle

The Moon Cycle Bakery, founded in 2017, creates sweet treats that replenish certain micronutrients women lose during the different stages of their menstrual cycle. In The Moon Cycle Cookbook, bakery founder Devon Loftus and nutritionist Jenna Radomski empower women to nourish themselves with recipes for sweets, savory meals, and snacks, organized around each of the four phases of the menstrual cycle, that can be customized to suit their bodies’ fluctuating needs.   Every recipe is formulated with the knowledge of what is happening hormonally in a woman’s body during each cycle phase, using ingredients that replenish and support essential nutrients. Suffering from cramps? Try adding more cacao to your diet. Mood swings? A sweet-potato brownie can help with that. A happy mix of creativity, self-empowerment, and downright deliciousness, this wellness guide demystifies menstrual health, educating readers about their unique needs and helping them to deepen their self-care regimen. Sidebars feature suggested self-care practices and rituals to enhance a woman's connection to her body and understanding of how to nurture a healthy cycle.  

The Moon Cycle Cookbook - San Bernardino County Library
Learn more about The Moon Cycle Cookbook in the San Bernardino County Library digital A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle.
The Moon Cycle Cookbook: A Holistic Nutrition Guide For A
The Moon Cycle Cookbook: A Holistic Nutrition Guide For A Well-balanced Menstrual Cycle · byDevon Loftus, Jenna Radomski · CUSTOMER SERVICES.
Moon Cycle Cookbook
The Moon Cycle Cookbook. A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle. This is the book we wish we had when we first began our cycles.
A Holistic Nutrition Guide for a › Customer reviews - Amazon
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The Moon Cycle Cookbook: A Holistic Nutrition - IndieBound
A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle In The Moon Cycle Cookbook, bakery founder Devon Loftus and nutritionist 

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